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Nourishing Women and Children

Postpartum Nutrition Class
Sat, Oct 18
|Knoxville
Join Alex Gardner, MPH, RDN, LDN, CLC, CHES for a free, in person class on postpartum nutrition.


Time & Location
Oct 18, 2025, 10:00 AM – 12:00 PM
Knoxville, TBD
Guests
About the event
Join Alex Gardner, MPH, RDN, LDN, CLC, CHES for a free, in presented by The Mother-Baby Nutrition Foundation.
Join other pregnant mamas to learn about postpartum nutrition as we cover...
Nutrient needs for the 4th trimester
Common postpartum nutrition concerns
How to prepare a solid freezer stash (plus recipes)
Guidance on snacks and meals while having your hands full with a baby
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